Introduction

Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger Vitamin D synthesis. Vit...

April 7, 2015

 

 

Intro:

 

Civilization here on earth took off around 6,000 years ago. Where? Not in the arctic circle! Indeed, human societies tended to locate in warm regions when they enjoyed year round sunlight. Living outdoors for the most part is what we were designed to do.

 

Livin...

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